There are many evidence-based paths to healing, and each works in its own way. From trauma processing to emotional connection, these therapy models help clients find relief, insight, and growth. The right fit depends on you, your goals, and your therapist’s training. 💙 #TherapyEducation   #TypesOfTherapy   #TraumaInformedCare   #CouplesTherapy   #EMDR   #EFT   #IFS   #GottmanMethod   #Brainspotting   #AcceleratedResolutionTherapy   #RenewRelationshipCounseling . . . . . Want