Triggers vs. Glimmers

Your nervous system reacts to both discomfort and delight.

🔹 Triggers stir up pain from the past.🔸 Glimmers spark peace in the present.

The more we become aware of both, the more empowered we are to choose healing.

Take note of your glimmers today—they matter more than you think.

#nervoussystemhealth #mentalhealth #emotionalawareness