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Triggers vs. Glimmers
Your nervous system reacts to both discomfort and delight. 🔹 Triggers stir up pain from the past.🔸 Glimmers spark peace in the present....
6 days ago1 min read
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Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 131 min read
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