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Thought provoking question...
Checking in with your partner doesn’t have to be complicated—sometimes, a simple question can open up a meaningful conversation. 💛 Take...
Apr 11 min read
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Do Men and Women Think Differently?
Men and women tend to excel in different areas—but why? Science suggests that hormones, brain wiring, and socialization play a role in...
Mar 311 min read
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Love shouldn't feel like a test.
A healthy relationship isn’t ‘effortless', but it shouldn’t feel like walking on eggshells, proving your worth, or constantly seeking...
Mar 281 min read
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The Myth of Effortless Relationships
We’ve all heard it: “If it’s meant to be, it should be easy.” But the truth? Strong relationships take intentional effort, not just fate....
Mar 271 min read
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The Silent Treatment vs. Taking Space
Needing space isn’t the same as shutting someone out. One is self-care, the other is control. Choose communication over coldness....
Mar 261 min read
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One small act of care for your partner can change everything
The little things matter—checking in, a thoughtful note, a warm hug. Small acts of care strengthen your relationship every day. 💛 What's...
Mar 251 min read
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Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 201 min read
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Feeling Lonely In Marriage
You love your partner, but sometimes… you still feel alone. Loneliness in marriage doesn't necessarily come from being alone, it stems...
Mar 191 min read
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Why Relationships Aren't 50/50
Swipe to have your mind blown about relationships. 🤯 #RelationshipAdvice #LoveAndRespect #Give100 #HealthyRelationships #CoupleGoals...
Mar 181 min read
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John Gottman's Four Horsemen
The 4 Horsemen of Relationships: Criticism, Contempt, Defensiveness, and Stonewalling. These toxic patterns can slowly erode connection...
Mar 171 min read
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Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 131 min read
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Let The Sun In!
Did you know that sunlight can actually improve your mood? Exposure to natural light increases serotonin levels, helping reduce stress...
Mar 121 min read
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Describe your relationship in just ONE word
If you had to describe your relationship in just ONE word, what would it be? 🤔✨ Drop it in the comments! #RelationshipCheckIn...
Mar 111 min read
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Window of Tolerance
Ever feel like little things set you off, or like you just shut down in tough moments? That’s your Window of Tolerance at work. If...
Mar 101 min read
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The Most Underrated Relationship Skill...
💡 The Most Underrated Relationship Skill? 💡 👉 Empathy 👈 It’s not just about hearing your partner—it’s about truly understanding them....
Mar 61 min read
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March Date Ideas
Happy March! Here are some date ideas for this month! 1- Visit a greenhouse and buy a plant! Even though Spring isn't in full swing yet,...
Mar 51 min read
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How to Spice up Date Nights
✨ Date night feeling a little routine? Shake things up with new experiences, deep conversations, and a touch of spontaneity! 💫...
Mar 41 min read
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Signs you're in a healthy relationship
Healthy relationships are built on respect, support, and open communication. If you're checking off these signs, you're on the right...
Feb 271 min read
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💰 Money Talks: How to Have Healthier Financial Conversations 💬✨
Talking about money in a relationship doesn’t have to be stressful! The key? Teamwork, transparency, and timing. 👫❤️ ✅ Start with shared...
Feb 251 min read
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Relationship Audit
Just like businesses do performance reviews, relationships can benefit from regular “check-ins". If any of these are lacking, it’s a...
Feb 241 min read
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