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Save this for a tough day
Some days feel heavier than others, and that’s okay. If today’s one of those days (or save this for a future one), here’s a gentle...
Jun 51 min read
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Self Check In
✨ Check In With Yourself ✨ A simple way to tune into how you're really feeling—because you deserve a moment of care. 💛 Try this gentle...
Jun 31 min read
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Growth Mindset Vs. Fixed Mindset
🌱 Growth Mindset vs. Fixed Mindset 🧠 The way we think shapes the way we grow. A growth mindset helps us face challenges, learn from...
May 291 min read
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Emotions Are Messages
Your emotions are there to tell you something important! Take a moment to check in with yourself today. What’s your mind or body trying...
Oct 18, 20241 min read
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