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Don't Ignore the Warning Light
Gentle reminder: Your emotions aren’t problems to fix; they’re information to understand. Rather than pushing them down or blaming your partner, ask: What’s this feeling trying to tell me? What do I need right now? Therapy helps you learn to listen before things break down. 🩵 #RelationshipTherapy #EmotionalAwareness #HealthyCommunication #EmotionalIntelligence . . . . . Want to learn more? Take a look! www.RenewRelationshipCounseling.com #marriagecounseling #renewrelatio
Oct 301 min read
How to Diffuse an Argument
Next time an argument starts to heat up, try this: "I want to understand where you're coming from." It’s easy to get caught up in...
Apr 31 min read
Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 201 min read
Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 131 min read
Your partner isn’t a mind reader
Your partner isn’t a mind reader, but it’s easy to forget that sometimes. If you’re hoping for something—more quality time, support, or...
Dec 10, 20241 min read
Self Awareness in Relationships
Have you ever noticed how your reactions in a relationship often reflect deeper emotions or past experiences? That's the power of...
Oct 16, 20241 min read
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