Your nervous system reacts to both discomfort and delight. 🔹 Triggers stir up pain from the past.🔸 Glimmers spark peace in the present....

It was such a blast being with   DecisionWise  for their Growth Week! We were honored to present to their organization on the topic of...

This holiday season, give yourself the gift of relaxation! Enjoy a free 50-minute therapeutic session with Ashley focused on relaxation...