#renew 9/12

Family Gatherings & Relationships: A Holiday Survival Guide! 🎄

✨ Stay United: Communicate beforehand about expectations and support each other during tricky moments. ✨ Set Boundaries: It’s OK to say...

Mental Health

Dec 17, 20241 min read

Holiday Routines: Building Connections or Causing Stress?

The holidays are full of traditions, but sometimes, routines can feel overwhelming. This holiday season, reflect on your holiday...

Mental Health

Dec 16, 20241 min read

Gifts That Don't Come In A Box

Not all gifts need wrapping paper! This holiday season, give your partner something truly meaningful: your time, appreciation, and...

Couples

Dec 13, 20241 min read

Holiday magic is in the air!

Holiday magic is in the air! Here's your ultimate bucket list for making the season extra special with your favorite person. From cozy...

Dec 12, 20241 min read

Overcoming Perfectionism During the Holidays

This holiday season, embrace the beauty of imperfection and let go of the need to be perfect. Celebrate the moments that matter, flaws...

Mental Health

Dec 11, 20241 min read

Your partner isn’t a mind reader

Your partner isn’t a mind reader, but it’s easy to forget that sometimes. If you’re hoping for something—more quality time, support, or...

Mental Health

Dec 10, 20241 min read

Thanks Business Rate!

We’re incredibly honored to be recognized by Business Rate as the #1 Marriage & Relationship Counseling service for both our Springville...

Dec 9, 20241 min read

December Date Ideas

Happy December from Renew! Here are some great date ideas for you to try in the month of December! 1. Gingerbread House Competition ...

Date Ideas

Dec 6, 20241 min read

Relationship Green Flags

Sometimes we focus so much on red flags that we forget to recognize the positives. Healthy relationships are built on mutual respect,...

Couples

Dec 5, 20241 min read

What does a Therapy Session look like?

Curious about therapy but unsure what to expect? A therapy session is your space to explore, heal, and grow at your own pace. From...

Dec 4, 20241 min read

Be present.

#MindfulMoments #BePresent #TakeABreath" Want to learn more? Take a look! www.RenewRelationshipCounseling.com #marriagecounseling...

Mental Health

Dec 3, 20241 min read

How to Gain your Partner's Support?

The strongest relationships are built on mutual respect and understanding. How do you navigate disagreements with your partner? Want to...

Couples

Dec 2, 20241 min read

Black Friday Investment

The best investment you can make this Black Friday? Investing in love. Black Friday deals come and go, but relationships last forever....

Nov 29, 20241 min read

Happy Thanksgiving!

Happy Thanksgiving! 🍁 Today, let’s not just count our blessings but also cherish the relationships that enrich our lives. Gratitude...

Nov 28, 20241 min read

Gratitude

Gratitude isn't just for the dinner table , it's for the heart, too. Take a moment this Thanksgiving weekend to express appreciation for...

Mental Health

Nov 27, 20241 min read

Check in with your partner

When was the last time you checked in with your partner? 💬 Life gets busy, but meaningful conversations can keep your connection strong....

Couples

Nov 26, 20241 min read

Relationships Aren't 50/50

A strong relationship isn’t about always splitting everything down the middle, but about being there for each other when one side needs...

Couples

Nov 25, 20241 min read

How to Handle the Holiday Stress

The holidays can be magical, but let’s face it—they can also be stressful. Whether it’s coordinating plans, managing family dynamics, or...

Couples

Nov 21, 20241 min read

Growth Week with DecisionWise

It was such a blast being with DecisionWise for their Growth Week! We were honored to present to their organization on the topic of...

Nov 20, 20241 min read

Your Emotional Bank Account: Make More Deposits Than Withdrawals!

Every interaction with your partner is like a transaction in your emotional bank account. Are you depositing trust, love, and...

Mental Health

Nov 19, 20241 min read