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How to Diffuse an Argument
Next time an argument starts to heat up, try this: "I want to understand where you're coming from." It’s easy to get caught up in...
Apr 31 min read
April Date Ideas
April Date Ideas 1 Tulip Festival at Thanksgiving Point – Stroll through thousands of blooming tulips, soak in the spring vibes, and...
Apr 21 min read
Thought provoking question...
Checking in with your partner doesn’t have to be complicated—sometimes, a simple question can open up a meaningful conversation. 💛 Take...
Apr 11 min read
Do Men and Women Think Differently?
Men and women tend to excel in different areas—but why? Science suggests that hormones, brain wiring, and socialization play a role in...
Mar 311 min read
Love shouldn't feel like a test.
A healthy relationship isn’t ‘effortless', but it shouldn’t feel like walking on eggshells, proving your worth, or constantly seeking...
Mar 281 min read
The Myth of Effortless Relationships
We’ve all heard it: “If it’s meant to be, it should be easy.” But the truth? Strong relationships take intentional effort, not just fate....
Mar 271 min read
The Silent Treatment vs. Taking Space
Needing space isn’t the same as shutting someone out. One is self-care, the other is control. Choose communication over coldness....
Mar 261 min read
One small act of care for your partner can change everything
The little things matter—checking in, a thoughtful note, a warm hug. Small acts of care strengthen your relationship every day. 💛 What's...
Mar 251 min read
Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 201 min read
Feeling Lonely In Marriage
You love your partner, but sometimes… you still feel alone. Loneliness in marriage doesn't necessarily come from being alone, it stems...
Mar 191 min read
Why Relationships Aren't 50/50
Swipe to have your mind blown about relationships. 🤯 #RelationshipAdvice #LoveAndRespect #Give100 #HealthyRelationships #CoupleGoals...
Mar 181 min read
John Gottman's Four Horsemen
The 4 Horsemen of Relationships: Criticism, Contempt, Defensiveness, and Stonewalling. These toxic patterns can slowly erode connection...
Mar 171 min read
Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 131 min read
Let The Sun In!
Did you know that sunlight can actually improve your mood? Exposure to natural light increases serotonin levels, helping reduce stress...
Mar 121 min read
Describe your relationship in just ONE word
If you had to describe your relationship in just ONE word, what would it be? 🤔✨ Drop it in the comments! #RelationshipCheckIn...
Mar 111 min read
Window of Tolerance
Ever feel like little things set you off, or like you just shut down in tough moments? That’s your Window of Tolerance at work. If...
Mar 101 min read
The Most Underrated Relationship Skill...
💡 The Most Underrated Relationship Skill? 💡 👉 Empathy 👈 It’s not just about hearing your partner—it’s about truly understanding them....
Mar 61 min read
March Date Ideas
Happy March! Here are some date ideas for this month! 1- Visit a greenhouse and buy a plant! Even though Spring isn't in full swing yet,...
Mar 51 min read
How to Spice up Date Nights
✨ Date night feeling a little routine? Shake things up with new experiences, deep conversations, and a touch of spontaneity! 💫...
Mar 41 min read
Signs you're in a healthy relationship
Healthy relationships are built on respect, support, and open communication. If you're checking off these signs, you're on the right...
Feb 271 min read
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