Stress affects us all differently, and our personality plays a big role in how we handle it.
Overthinker? You might analyze every detail. Avoider? You might distract yourself instead of facing the issue. Over-helper? You might focus on others and forget your own needs.
Understanding your stress style can help you communicate better and build healthier habits, both for yourself and your relationship. Which style resonates with you?
#stressstyles #personality #overthinking
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We are one of the best services for marriage counseling in Utah! Specializing in: marriage counseling, marriage therapy, couples counseling, couples therapy, family counseling, family therapy, relationship workshops and more! Treating a variety of issues, including: anxiety, depression, intimacy & sex, addiction, pornography, betrayal, trauma, bipolar, ADHD, marriage problems, parent-child conflicts, etc. Our approach is dynamic and innovative, creating lasting healing. Now with locations across Utah County, in Springville and American Fork! Serving Springville, Spanish Fork, Salem, Payson, Santaquin, Alpine, Highland, Lehi, Eagle Mountain, Saratoga Springs, American Fork, Pleasant Grove, Orem, and Provo! Also offering services online!
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