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Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 201 min read
Feeling Lonely In Marriage
You love your partner, but sometimes… you still feel alone. Loneliness in marriage doesn't necessarily come from being alone, it stems...
Mar 191 min read
Why Relationships Aren't 50/50
Swipe to have your mind blown about relationships. 🤯 #RelationshipAdvice #LoveAndRespect #Give100 #HealthyRelationships #CoupleGoals...
Mar 181 min read
John Gottman's Four Horsemen
The 4 Horsemen of Relationships: Criticism, Contempt, Defensiveness, and Stonewalling. These toxic patterns can slowly erode connection...
Mar 171 min read
Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 131 min read
Let The Sun In!
Did you know that sunlight can actually improve your mood? Exposure to natural light increases serotonin levels, helping reduce stress...
Mar 121 min read
Describe your relationship in just ONE word
If you had to describe your relationship in just ONE word, what would it be? 🤔✨ Drop it in the comments! #RelationshipCheckIn...
Mar 111 min read
Window of Tolerance
Ever feel like little things set you off, or like you just shut down in tough moments? That’s your Window of Tolerance at work. If...
Mar 101 min read
The Most Underrated Relationship Skill...
💡 The Most Underrated Relationship Skill? 💡 👉 Empathy 👈 It’s not just about hearing your partner—it’s about truly understanding them....
Mar 61 min read
March Date Ideas
Happy March! Here are some date ideas for this month! 1- Visit a greenhouse and buy a plant! Even though Spring isn't in full swing yet,...
Mar 51 min read
How to Spice up Date Nights
✨ Date night feeling a little routine? Shake things up with new experiences, deep conversations, and a touch of spontaneity! 💫...
Mar 41 min read
Signs you're in a healthy relationship
Healthy relationships are built on respect, support, and open communication. If you're checking off these signs, you're on the right...
Feb 271 min read
💰 Money Talks: How to Have Healthier Financial Conversations 💬✨
Talking about money in a relationship doesn’t have to be stressful! The key? Teamwork, transparency, and timing. 👫❤️ ✅ Start with shared...
Feb 251 min read
Relationship Audit
Just like businesses do performance reviews, relationships can benefit from regular “check-ins". If any of these are lacking, it’s a...
Feb 241 min read
Emotional Bids
Every time your partner reaches out, whether through a question, a joke, or even a deep sigh, they’re making an emotional bid. The way...
Feb 211 min read
Couples Bingo
Ready to test your relationship skills? 🎉 How many of these fun moments have you and your partner crossed off? Play Couples Bingo and...
Feb 201 min read
How have your past relationships shaped you?
Every relationship—romantic or otherwise—leaves a mark. Some teach us what we want, others reveal what we won’t tolerate. Are there...
Feb 181 min read
Little Ways to Say "I Love You"
Love isn't just in the words you say, but the things you do! Here is a list of 6 small ways to show them you love them. ...
Feb 171 min read
POV
You said no gifts, but did you really mean it?? Who else has learned this lesson the hard way? Drop a if you’ve been there!...
Feb 131 min read
Renew Your Relationship
True intimacy is being fully known and deeply loved. Renew Your Relationship today! #LoveAndConnection #RenewYourRelationship . . . . ....
Feb 121 min read
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