What is ADHD? What are the symptoms of ADHD? How does ADHD affect marriage? What are some strategies to manage ADHD in marriage? Watch...

​Happy February! Here are some date ideas to do this month! 1- Old-School Valentine – Surprise your partner with a handwritten...

"Love isn’t about finding someone to live with; it’s about finding someone you can’t imagine living without." Want to learn more? Take a...

Have you read Mindset by Carol Dweck? 📚 Your mindset shapes how you handle challenges, setbacks, and opportunities for success. Your...

​ Stress can strain even the strongest relationships. But being there for your partner during tough times strengthens your bond. Here are...

Did you know your personality traits can influence your relationship dynamics? Here’s a quick look at the Big 5 (OCEAN) and how they show...

Compromise isn’t about “winning” or “losing”—it’s about growing together. Here’s how to master the art of healthy compromise in your...

​ Think of your relationship like a potluck: are you bringing positive energy, support, and love, or are you showing up empty-handed? ...

​ Quick Relationship Tip: The “Two-Minute Rule" Take two minutes every day to share one thing you love about your partner. It’s simple,...

"We can only learn to love by loving." – Iris Murdoch Love isn’t just a feeling; it’s an action, a practice, and sometimes even a leap of...

Conflict doesn’t have to be combative! Healthy conflict strengthens relationships when it’s handled well. Here’s a quick guide to tell...

Emotional distance doesn’t happen overnight—it’s often the result of unnoticed patterns over time. Do any of these resonate with you?...

Stress affects us all differently, and our personality plays a big role in how we handle it.  Overthinker? You might analyze every...

here do you fall on the social spectrum?  Introverts and extroverts recharge differently, but both bring unique strengths to...

Talking about money can feel tricky, but open conversations are key to a healthy relationship. Let's break the taboo around finances and...