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Signs You're Growing, Even If It Doesn't Feel Like It
Growth isn’t always loud or obvious. Sometimes it looks like: • Saying no without over-explaining• Pausing before reacting• Letting go...
Apr 14, 20251 min read
You Deserve a Love that Feels like Home
You deserve a love where you can: 🏡 Exhale without fear. 🏡 Speak your truth and be heard. 🏡 Be soft and strong. 🏡 Grow without...
Apr 10, 20251 min read
Benefits of Physical Touch
From a hug to a held hand, physical touch isn’t just about romance—it’s about connection, comfort, and security. Here’s what healthy...
Apr 8, 20251 min read
You don't have to fix everything today!
Sometimes the most healing thing you can do is pause.Your worth isn’t tied to your productivity.Your relationships will thank you when...
Apr 7, 20251 min read
Spring Cleaning
Is there emotional clutter you're holding onto? Unspoken resentment? Misaligned routines? April is the perfect time to check in. Here's...
Apr 4, 20251 min read
How to Diffuse an Argument
Next time an argument starts to heat up, try this: "I want to understand where you're coming from." It’s easy to get caught up in...
Apr 3, 20251 min read
April Date Ideas
April Date Ideas 1 Tulip Festival at Thanksgiving Point – Stroll through thousands of blooming tulips, soak in the spring vibes, and...
Apr 2, 20251 min read
Thought provoking question...
Checking in with your partner doesn’t have to be complicated—sometimes, a simple question can open up a meaningful conversation. 💛 Take...
Apr 1, 20251 min read
Do Men and Women Think Differently?
Men and women tend to excel in different areas—but why? Science suggests that hormones, brain wiring, and socialization play a role in...
Mar 31, 20251 min read
Love shouldn't feel like a test.
A healthy relationship isn’t ‘effortless', but it shouldn’t feel like walking on eggshells, proving your worth, or constantly seeking...
Mar 28, 20251 min read
The Myth of Effortless Relationships
We’ve all heard it: “If it’s meant to be, it should be easy.” But the truth? Strong relationships take intentional effort, not just fate....
Mar 27, 20251 min read
The Silent Treatment vs. Taking Space
Needing space isn’t the same as shutting someone out. One is self-care, the other is control. Choose communication over coldness....
Mar 26, 20251 min read
One small act of care for your partner can change everything
The little things matter—checking in, a thoughtful note, a warm hug. Small acts of care strengthen your relationship every day. 💛 What's...
Mar 25, 20251 min read
Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 20, 20251 min read
Feeling Lonely In Marriage
You love your partner, but sometimes… you still feel alone. Loneliness in marriage doesn't necessarily come from being alone, it stems...
Mar 19, 20251 min read
Why Relationships Aren't 50/50
Swipe to have your mind blown about relationships. 🤯 #RelationshipAdvice #LoveAndRespect #Give100 #HealthyRelationships #CoupleGoals...
Mar 18, 20251 min read
John Gottman's Four Horsemen
The 4 Horsemen of Relationships: Criticism, Contempt, Defensiveness, and Stonewalling. These toxic patterns can slowly erode connection...
Mar 17, 20251 min read
Your feelings are valid. But so are theirs. 💙
Two things can be true at once: Your feelings are valid. But so are theirs. 💙 Healthy relationships make space for both. Listen,...
Mar 13, 20251 min read
Let The Sun In!
Did you know that sunlight can actually improve your mood? Exposure to natural light increases serotonin levels, helping reduce stress...
Mar 12, 20251 min read
Describe your relationship in just ONE word
If you had to describe your relationship in just ONE word, what would it be? 🤔✨ Drop it in the comments! #RelationshipCheckIn...
Mar 11, 20251 min read
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