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A true apology goes beyond "I'm sorry."
A true apology goes beyond "I'm sorry." It sounds like accountability, and it looks like effort. Real repair happens when words are...
May 1, 20251 min read


True connection
True connection isn't just a nice-to-have — it's essential to feeling seen, valued, and alive. In relationships, it's the small moments...
Apr 29, 20251 min read


Being Loved Out Loud Hits Different
Sometimes it’s not just about being loved—it’s about being seen, supported, and celebrated out loud. 💙 Let it be loud. Let it be kind....
Apr 24, 20251 min read


Signs you're on the right path
Growing Together Isn’t Always Cute. Sometimes it’s clumsy, uncomfortable, or full of missteps—but it’s still growth. Here are a few quiet...
Apr 22, 20251 min read


3 Ways to be More Present in Your Relationship This Weekend...
Presence builds connection. And connection builds lasting love. #WeekendConnection #BePresent #RenewRelationshipCounseling #MindfulLove...
Apr 17, 20251 min read


Now Accepting New Clients
In the everyday moments, relationships are built — one shared smile at a time. At Renew Relationship Counseling, we help couples...
Apr 15, 20251 min read


Signs You're Growing, Even If It Doesn't Feel Like It
Growth isn’t always loud or obvious. Sometimes it looks like: • Saying no without over-explaining• Pausing before reacting• Letting go...
Apr 14, 20251 min read


You Deserve a Love that Feels like Home
You deserve a love where you can: 🏡 Exhale without fear. 🏡 Speak your truth and be heard. 🏡 Be soft and strong. 🏡 Grow without...
Apr 10, 20251 min read


Benefits of Physical Touch
From a hug to a held hand, physical touch isn’t just about romance—it’s about connection, comfort, and security. Here’s what healthy...
Apr 8, 20251 min read


You don't have to fix everything today!
Sometimes the most healing thing you can do is pause.Your worth isn’t tied to your productivity.Your relationships will thank you when...
Apr 7, 20251 min read


Spring Cleaning
Is there emotional clutter you're holding onto? Unspoken resentment? Misaligned routines? April is the perfect time to check in. Here's...
Apr 4, 20251 min read


How to Diffuse an Argument
Next time an argument starts to heat up, try this: "I want to understand where you're coming from." It’s easy to get caught up in...
Apr 3, 20251 min read


April Date Ideas
April Date Ideas 1 Tulip Festival at Thanksgiving Point – Stroll through thousands of blooming tulips, soak in the spring vibes, and...
Apr 2, 20251 min read


Thought provoking question...
Checking in with your partner doesn’t have to be complicated—sometimes, a simple question can open up a meaningful conversation. 💛 Take...
Apr 1, 20251 min read


Do Men and Women Think Differently?
Men and women tend to excel in different areas—but why? Science suggests that hormones, brain wiring, and socialization play a role in...
Mar 31, 20251 min read


Love shouldn't feel like a test.
A healthy relationship isn’t ‘effortless', but it shouldn’t feel like walking on eggshells, proving your worth, or constantly seeking...
Mar 28, 20251 min read


The Myth of Effortless Relationships
We’ve all heard it: “If it’s meant to be, it should be easy.” But the truth? Strong relationships take intentional effort, not just fate....
Mar 27, 20251 min read


The Silent Treatment vs. Taking Space
Needing space isn’t the same as shutting someone out. One is self-care, the other is control. Choose communication over coldness....
Mar 26, 20251 min read


One small act of care for your partner can change everything
The little things matter—checking in, a thoughtful note, a warm hug. Small acts of care strengthen your relationship every day. 💛 What's...
Mar 25, 20251 min read


Tips for when you're feeling impatient
If you’ve been feeling extra impatient or irritated with your spouse lately, you’re not alone! Here are a few strategies to reset before...
Mar 20, 20251 min read
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